October is an important month for Australian Rotary Health, with clubs and communities encouraged to raise awareness and funds for mental health research.
World Mental Health Day is 10 October, although Lift the Lid activities can be held at any time throughout the month.
Clubs may consider organising:
- A Lift the Lid Walk
- A Hat Day event
- A mental health awareness presentation
- A community morning tea
- A workplace fundraising activity
- A club discussion about mental health and wellbeing
These events provide an opportunity to raise funds for Australian mental health research while starting important conversations and helping reduce the stigma surrounding mental illness.

